Safe and Strong Trunks Workshop

BRITISH ROWING are running a 3 hour workshop, aimed at those who want to develop rowers with strong cores to enhance an effective stroke. This is suitable for all types of rowing and will be based indoors using ergos. This will be delivered by Rosie Mayglothling of GB rowing at Dart Totnes RC, TQ9 5AL 2pm-5pm. The cost will be £15 for British Rowing members and £30 for non members. Please contact Rhiannon by the 21st November on 07818576145 rhiannon.halliday@britishrowing.org to book your place.